Led by world class instructors and coaches
* Full pilates schedule commences June 01.
A complete full service health club fostering nutrition, movement and restoration
Your tranquil place to regenerate and restore balance. Yoga Studio, Reformer Pilates Studio, Ice Bath, Infra-Red Sauna, Steam Room, Sauna, Meditation Space
Home to CrossFit Newstead, Weightlifting and Gymnastics
Is a holistic approach to fitness based on the ancient Chinese Yin + Yang philosophy. We believe there are four key pillars that support health:
Our mindset can positively or negatively affect our physiology
The foundation of any good fitness program.
Is in our DNA, without it all sorts of health and disease problems can proliferate.
Taking time out to "stress less", restore balance and regenerate is imperative in today's high pace world.
76 Commercial Rd, Teneriffe 4006 QLD